Polyphenol Paradise: 40 Surprisingly Delicious Foods For Energy & Anti-Aging

polyphenol

Polyphenol – Quick Summary Polyphenols are an essential component in long term health and vitality. They can boost your energy levels, improve athletic performance, have anti-aging effects, and can help deter chronic illness, cancer, and glucose instability. Found in vegetables, fruits, herbs, nuts, cacao, and other nutrient dense foods. 40… Continue reading