020: Grounding – how walking barefoot revives you.

Electrical grounding is a commonly overlooked strategy to increase your health. Your body is an electrical machine that needs to be balanced once in a while.

We typically have a positive charge that comes from the phones and devices we keep around. The earth has a natural negative charge. We just need to connect them.

Grounding is a simple solution. Walking around barefoot is a simple way to re-balance your body’s electricity.

In this episode you’ll learn:

  • The human body is a complicated electrical machine.
  • Wifi, EMF, and electronic devices causes an electrical imbalance in your body.
  • Grounding (walking barefoot on the ground) allows the earths negative charge to flow into your body and rebalance your electrical body.
  • Shoes with leather soles also conduct electricity, rubber soles do not.

Show Notes:

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